Drop ten pounds, eat only organic berries grown in the magical foothills of Tibet
We understand that determinations are hard to keep—really, we do—so here are three easy (and free) beauty tips to follow in 2011.
Drink More Water
Yes, you’ve perceived it a million times, but do you ever really do it? The benefits of consumption 6-8 glasses a day are endless, but we’re penetrating to the ones affecting to self-importance here. (You know, the important ones.)
The discussion whether drinking water truly helps hydrate your skin is an continuing one, but it certainly can’t hurt. One thing we know water does help with is glowing toxins out of the body. With insufficient amounts of water curving through the system, toxins can build up and outflow through skin pores, which can contribute to acne—even as an adult.
Another area water helps with is lessening the dreaded under eye circles—as one of the main causes of dark circles is lack of moisture. Water preservation also causes swelling under the eyes (salty foods, anyone), and put down a few extra glasses will help de-puff skin. (Unpredictably, it is also said to increase skin’s plumpness.)
Lastly, substantial up on water can help you eat less, and in turn, help you weigh less. Have you ever perceived that hunger is often incorrect for thirst? Try it! Instead of attainment for a handful of pretzels, drink a glass of water first and seeing if you’re still passion the salty snack after.
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